4. F45’s Summer Shred Challenge
F45 Training knows how to pack a punch, and their 8-week Summer Shred Challenge for 2025 is no exception. This 45-minute functional HIIT fest—think battle ropes, box jumps, and sled pushes—rotates daily to keep you hooked. With global locations (including North Weston), it’s a community vibe that screams summer energy. Join in-person or stream it; either way, you’ll be flexing in your tank top by August.
5. Peloton’s Summer Ride Series
Peloton is spinning into 2025 with a Summer Ride Series that’s all about pedaling through paradise. These 30–60-minute cycling classes stream live from beachy backdrops, mixing sprints, climbs, and cool-downs to pop beats. With home bikes or app access, it’s perfect for summer staycations. Crank up the resistance, sip a smoothie, and ride your way to lean legs without leaving the AC.
6. Les Mills BODYFLOW™ Summer Flow
Yoga meets summer chill with Les Mills BODYBALANCE™, a 2025 program blending tai chi, Pilates, and sun salutations. Offered at gyms like YouFit Weston, this 60-minute flow builds flexibility and torches calories (up to 400 per session!). It’s low-impact but high-reward, tapping into “yoga classes”. Find a class near you or stream it—either way, you’ll be bending like a palm tree and feeling zen by sunset.
7. Zumba’s Summer Dance Party
Shake off winter with Zumba’s Summer Dance Party, a 2025 reboot that’s all about Latin beats and calorie-crushing cardio. These 45-minute classes—think salsa, reggaeton, and hip-hop—burn 500+ calories while you grin like it’s a fiesta. Available at local gyms or online, it’s a summer staple with “dance fitness”. No rhythm? No problem—just move and melt pounds. Bonus: Outdoor pop-ups are trending, so check your area!