Privacy Policy

Effective Date: April 21, 2025
Last Updated: April 21, 2025

Company: FitHealthCentral
Email: [email protected]


1. Information We Collect

a. Personal Data You Provide

  • Account Registration: When you sign up for an account, you provide your name and email address.
  • Contact Forms: If you contact us via form, you provide your name and email (and any message content).

b. Automatically Collected Data

  • Analytics: We use Google Analytics (via MonsterInsights) to collect information about how you use our site (e.g. pages viewed, time on site, referring URLs).
  • SEO Plugin: Yoast SEO may set cookies to help optimize your browsing experience and our site’s performance.

2. How We Use Your Information

  • Site Administration: To operate your account, respond to inquiries, and maintain your preferences until you delete your account.
  • Analytics & Improvements: To analyze site traffic, understand user behavior, and improve our content and performance.
  • Advertising: Once approved, we will run Google AdSense ads; data may be used to personalize ad delivery.

3. Cookies & Similar Technologies

We use cookies only to:

  • Enable Google Analytics and MonsterInsights tracking.
  • Support Yoast SEO functionality.

You can disable cookies through your browser settings (e.g. Chrome, Firefox, Safari) or any cookie‑management plugin. Note that disabling cookies may impact site functionality or personalization.


4. Third‑Party Services

We work with the following vendors who may collect or process data on our behalf:

ServicePurposeLinks / Opt‑Out
Google AnalyticsSite usage trackinghttps://tools.google.com/dlpage/gaoptout
MonsterInsightsAnalytics plugin for WordPressn/a
Yoast SEOSEO optimization (cookie support)n/a
Google AdSenseContextual advertisinghttps://www.aboutads.info/choices/
(Future) Amazon AssociatesAffiliate marketinghttps://www.amazon.com/gp/help/customer/display.html?nodeId=201909000

5. Data Retention and User Rights

  • Retention: We retain your name and email for as long as your account exists. Once you delete your account, your personal data is removed from our active systems.
  • Your Rights: You may request access to, correction of, or deletion of your personal data at any time. To make such a request, email [email protected].

6. Children’s Privacy

FitHealthCentral is not directed at children under 13. We do not knowingly collect personal data from anyone under 13. If you believe we have inadvertently done so, please contact us to request removal.


7. California & U.S. Disclosures

CCPA / CalOPPA Compliance
Under California’s “Shine the Light” law (CalOPPA) and the CCPA, California residents have additional rights regarding how their data is collected, used, and shared.

  • You may opt‑out of the sale of your personal information (though we do not “sell” data under the CCPA definition).
  • You may request information on the categories of personal data collected and the business purpose for which it is used.

To exercise any of these rights, please email [email protected]. We will not discriminate against you for exercising any privacy rights.


8. Changes to This Policy

We may update this policy at any time. When we do, we will revise the “Last Updated” date above. We encourage you to review this page periodically.


Questions or Concerns?
Email us at [email protected]

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